Live Well Laugh Often Love Much Run Fast

July 2009

15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,

Member Since:

Aug 13, 2008

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

5k Finish - Provo & Payson

Short-Term Running Goals:

Be healthy enough to run - Log 20 miles of running in July

Long-Term Running Goals:

Run a 10k

Personal:

Happily Married, 6 Wonderful Children, 1 Patient Son-in-Law, 1 Amazing Grand Daughter, 2 Loyal Dogs, 1 Adventurous Cat, 3 Huge Fish, 1 Full Time Career

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Running Miles	Swimming Yards	Bike Miles
3.50	0.00	12.00

Sat, Jul 04, 2009

Running Miles	Swimming Yards	Bike Miles
1.50	0.00	0.00

Enjoyed my little run in the cool mountains of Park City. Did a lot of trail hiking on Sunday.

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Mon, Jul 06, 2009

Running Miles	Swimming Yards	Bike Miles
0.00	0.00	6.00

Cant do a lot but CAN do a little. Baby steps add up.

Comments(3)

Wed, Jul 08, 2009

Running Miles	Swimming Yards	Bike Miles
2.00	0.00	0.00

Mornings are beautiful in STG. Took my son to cross country this am then did a run. There is a path that I have always wanted to run on so today I parked along side it and ran it. Felt pretty good. Hamstring is really tight (still)

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Thu, Jul 09, 2009

Running Miles	Swimming Yards	Bike Miles
0.00	0.00	6.00

Took the day off from work to celebrate my anniversary. After my bike ride hubby and I took 2 of the boys to the pool. Being in the water felt so good on my hamstring. Ahhh, the weightlessness of being in the water! Did a few laps and lots of treading water while watching the boys do their amazing feats off the diving board.

Comments(8)

Totals

Running Miles	Swimming Yards	Bike Miles
3.50	0.00	12.00

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