So we have had company in town the past few days, my body requires sleep, I havent had much the past week due to the Olympics, now with company......ahhh This morning as Im in bed, tired, debating if the kids really need to be woke up for school, if I really need to go to work, all while thinking "theres no way I can run today" I remember Lucia's words "2 miles is much better than 1 mile and even better than zero" So I jumped (well lumbered) out of bed and rode my bike on a trail right by our home. That way I got a few miles in and was home energized and ready to make breakfast and start car pools all before the stroke of 7am.
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