Be healthy enough to run - Log 20 miles of running in July
Long-Term Running Goals:
Run a 10k
Personal:
Happily Married, 6 Wonderful Children, 1 Patient Son-in-Law, 1 Amazing Grand Daughter, 2 Loyal Dogs, 1 Adventurous Cat, 3 Huge Fish, 1 Full Time Career
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Jan 30, 2009
Running Miles
Swimming Yards
Bike Miles
0.00
0.00
0.00
Got a Pilates DVD from the Library yesterday. Its a 40 minute workout, but broke down into 4, 10 minute work outs. Depending on what time I roll out of bed, depends on many segments I can get through. Today was a short and sweet 10 min.
thanks for the visit, and I never thought of renting exercise videos from library, great idea. you liked it?
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