Live Well Laugh Often Love Much Run Fast

I actually got my back side out of bed this am for a little run.  I did a good walking warm up and cool down with my 1.2 mile run in between.  Time is such a mental thing for me, the whole time Im running Im stressed about time (thinking I still need to get a good stretch in, shower, iron my clothes for work bla bla bla).  I need to learn to relax and enjoy the journey.

I ran one extra block today so I'm counting the .35.  I dont have any cool running gadgets, the only way I know how far I ran is by using the Course Tool on this site.  I just lug my body along the streets until I get tired then turn around and come back.(I know, I dont have a lot of energy/endurance)  I didnt have the stress this am about getting ready for work, because I took Kelli's advice and ironed my clothes LAST night , not only that I ironed enough for a week!!(Thanks Kelli!!!)

I plan on adding one block every day. Knee is a little sore, I took my anti - inflam med when I got back and did a long stretch.

Went on a beautiful hike with my dad and husband.  We left early in the am so none of my teenagers wanted to go.  Did a quick mile when we got home.

Hamsting is hurting, I dont dedicate enough time to exercise and stretching to get over this.  Made it less than a mile before I decided to head back home.  I guess I still havent gotten the "running bug".