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May 03, 2024

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20082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,

Member Since:

Aug 13, 2008

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 5k Finish - Provo & Payson


Short-Term Running Goals:

Be healthy enough to run - Log 20 miles of running in July


Long-Term Running Goals:

Run a 10k

Personal:

Happily Married, 6 Wonderful Children, 1 Patient Son-in-Law, 1 Amazing Grand Daughter, 2 Loyal Dogs, 1 Adventurous Cat, 3 Huge Fish, 1 Full Time Career
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jan 31, 2009
Running MilesSwimming YardsBike Miles
1.500.000.00

I took advantage of the Beautiful weather here in STG and spent most of the day outside.  Before my runs I usually dont have/make time for a warm up, but today I walked over a half mile before I ran my 1.5 mile loop.  I think it really helped stretch my leg out before I ran , I'll need to do more of that this week.  Also went on a leisure bike ride with my husband and one of my sons. Great day!

Comments
From Kelli on Mon, Feb 02, 2009 at 15:03:20

GREAT DAY!!!! I wish I was there in the warmth.

From Marion on Mon, Feb 02, 2009 at 18:30:01

That sounds like heaven! Fun times with the family :)

From Sunnyrun on Mon, Feb 02, 2009 at 18:37:35

Im So grateful for the sunshine and warm days. Today I had the sun roof open and the windows down. I miss my friends up north but Love the winters here!!

You both had great Monday workouts! Way to go!

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