Since my last run I have really worked hard to get healthy and healed. In my life thats making a lot of changes but Ive done it! Ive kicked my liquid consumption, went to the Dr about my knee, (Im taking Diclofenac which has taken 99% of the pain away) and Ive stretched daily for my hamstring pull. I have ridden my stationary bike a few times, played soccer, baseball and woffelball with my kids without pain for the past 3 weeks. Ive come to the realization that I will never be a "real runner" like others on this blog, but I can still go out there and run and feel good about doing it. I can spend 15 min a day on the stationary bike and I can run a mile every day. I will find the time to do that for myself!
Overall I am feeling better, Im a little nervouse to try running again but I think Im ready. Tommorrow is the big day (as long as the weather holds up) :)
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