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Week starting Feb 08, 2009

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20082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,

Member Since:

Aug 13, 2008

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 5k Finish - Provo & Payson


Short-Term Running Goals:

Be healthy enough to run - Log 20 miles of running in July


Long-Term Running Goals:

Run a 10k

Personal:

Happily Married, 6 Wonderful Children, 1 Patient Son-in-Law, 1 Amazing Grand Daughter, 2 Loyal Dogs, 1 Adventurous Cat, 3 Huge Fish, 1 Full Time Career

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
1.500.0010.80
Running MilesSwimming YardsBike Miles
0.000.005.80

Add Comment
Running MilesSwimming YardsBike Miles
1.000.000.00

I ran my fastest mile this morning.  Because of the cold and wind!  It was so cold, I just wanted to get done and back home.  I have acclimated to STG really fast. 

With my warm up and cool down I did 1.5

Comments(2)
Running MilesSwimming YardsBike Miles
0.500.005.00

It was raining this am , STG streets dont drain well, so a little bit of rain fills the roads fast.   I skipped my walking warm up and ran a quick .25 then home to ride the bike inside and do yoga.  Good start to a busy day.  But Im really getting behind on my goal of 20 miles this month.  Im going to have to get busy over the long weekend.

Comments(2)
Running MilesSwimming YardsBike Miles
1.500.0010.80
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