Live Well Laugh Often Love Much Run Fast

Reading other blogs is the only thing that got my big back side off the couch to run. It was my motivation!   I havent been feeling well for months but then no one else feels great and yet "they" still go run.

I ran a mile, walked another mile and rode the stationary bike 2 miles.

Went for a walk then rode the bike while watching the Lakers/Nuggets Game. Knee was a little sore from yesterday - not too bad though - scale 1-10- its about 3.  Im improving.

I woke up hungry again today.  Thats a good thing, instead of eating at night Ive been exercising.  

I have 2 boys that play baseball - so my nights are spent at the ball fields.  Last night I parked in the back a block away then walked up to the field.  I enjoyed the walk, but after the game my son didnt enjoy carrying his huge bag all over STG. (It wasnt That far......)  I also rode my bike 5 miles while catching the last of the Cavs vs Magic.

My sons started a paper route today and it was one of those nights where there were 10 things to get done in between 5-7:30.  Being the awesome Mom that I am... : )  I helped them out with the route.  I rode my bike with sacks of papers and maneuvered with ease for 45 min while fighting the elements of dogs, cars and 95+ heat.

My discovery with this is that riding outside is much more difficult than riding the stationary bike inside.  I dont know how far I rode so I came home and rode another 5 miles (just so I could post something).  I strated taking my anti-inflammatory medicine again, my IT is starting to hurt.

Had a great little run - starting to get in the swing of things