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Week starting May 24, 2009

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20082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,

Member Since:

Aug 13, 2008

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 5k Finish - Provo & Payson


Short-Term Running Goals:

Be healthy enough to run - Log 20 miles of running in July


Long-Term Running Goals:

Run a 10k

Personal:

Happily Married, 6 Wonderful Children, 1 Patient Son-in-Law, 1 Amazing Grand Daughter, 2 Loyal Dogs, 1 Adventurous Cat, 3 Huge Fish, 1 Full Time Career

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
2.500.008.50
Running MilesSwimming YardsBike Miles
0.000.002.50

Went to my sister in laws in Ephraim UT this weekend.  It was beautiful there, green grass, rain and clouds.  Something I dont see a lot of here in STG.  We worked all weekend, weeding, cleaning and organizing (we did manage to fit in a few dirt bike rides).  I must have gone up and down the basement stairs 100 times carring box's from the garage.  Too bad I cant count all those miles.

Drove home today, had planned on getting out, but after unloading dirt bikes and  starting laundry I didnt make it out.  I jumped on the bike and rode for 15 min. while watching the Nuggest blow the Lakers awaying.

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Running MilesSwimming YardsBike Miles
1.000.003.00

Im feeling better every day.  The consistent pain in my hamstring is almost gone.  After baseball tonight - I had my husband drop me off at the "mile mark" away from our house and ran home.  Then I rode the bike.  

Comments(2)
Running MilesSwimming YardsBike Miles
0.000.003.00

Didnt make time for anything else today.  Work, Family and "Life" - didnt get home until 10pm last night.  But my youngest sons baseball team won the Championship.  WaaaHewww!

Comments(4)
Running MilesSwimming YardsBike Miles
1.500.000.00

Had a great Saturday.  My goal was to move around for 30 min.  I ran 1.5 miles with out any pain, then walked around the park for a cool down.  My husband was playing sand volleyball so I peppered with him a bit too.  It was a good work out day.

Add Comment
Running MilesSwimming YardsBike Miles
2.500.008.50
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