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May 07, 2024

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20082009
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Location:

St. George,UT,

Member Since:

Aug 13, 2008

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 5k Finish - Provo & Payson


Short-Term Running Goals:

Be healthy enough to run - Log 20 miles of running in July


Long-Term Running Goals:

Run a 10k

Personal:

Happily Married, 6 Wonderful Children, 1 Patient Son-in-Law, 1 Amazing Grand Daughter, 2 Loyal Dogs, 1 Adventurous Cat, 3 Huge Fish, 1 Full Time Career
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Feb 07, 2009
Running MilesSwimming YardsBike Miles
2.500.000.00

Im So proud of myself!  I really struggle with time constraints .  I have so much on my plate and Im so worried about failure that I sometimes dont try, therefore I wont fail.  BAD BAD I know!

Today I walked/ran for 41 min.  I wanted to go 30 and I did it!  I ran a mile then walked then ran the other 1.5 miles.  My leg hurt in between but I walked with wide strides to stretch out my leg and was able to run again.  Now I know I can do it.  I can accomplishment my running goals (just got to keep my leg injury free).

Comments
From Teena on Mon, Feb 09, 2009 at 17:17:04

Of course you can do it!!

Keep up the positive attitude and PLEASE stay injury free!! :)

From Sunnyrun on Mon, Feb 09, 2009 at 17:49:49

Thanks!!!!!

Glad to see your pain level has gone down some. Tell me more about Dr. T? I need less pain!

From jona on Mon, Feb 09, 2009 at 18:05:19

SR - GREAT JOB! So much of running is mental. Keep your PMA, and do like Teena said and stay injury free and you will see your miles and time out on the run go up up up!

From Kelli on Mon, Feb 09, 2009 at 18:10:52

GREAT JOB!!! You are doing awesome. I can not remember, what is wrong with your knee? Do we know?? Keep it slow and easy, though, and you will be fine!

SNOWING here, but not sticking!! Is it raining lime crazy there? It has snowed all day.

From sunnyrun on Tue, Feb 10, 2009 at 10:46:20

Thanks SO much!!

I hurt my IT band then pulled my hamstring in December.

The rain has stopped here, its sunny but windy!!

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