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Week starting Nov 30, 2008

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20082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,

Member Since:

Aug 13, 2008

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 5k Finish - Provo & Payson


Short-Term Running Goals:

Be healthy enough to run - Log 20 miles of running in July


Long-Term Running Goals:

Run a 10k

Personal:

Happily Married, 6 Wonderful Children, 1 Patient Son-in-Law, 1 Amazing Grand Daughter, 2 Loyal Dogs, 1 Adventurous Cat, 3 Huge Fish, 1 Full Time Career

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
8.100.000.00
Running MilesSwimming YardsBike Miles
1.000.000.00

Comments(2)
Running MilesSwimming YardsBike Miles
1.200.000.00

Add Comment
Running MilesSwimming YardsBike Miles
1.200.000.00

My knee is still holding up.  No pain - that is in my knee - my lungs feel like they might explode.  I have to spend time before and after my little jaunt stretching, which is hard for me to do.  But worth it not to have the pain anymore!

Comments(2)
Running MilesSwimming YardsBike Miles
1.200.000.00

Comments(5)
Running MilesSwimming YardsBike Miles
0.500.000.00

Just getting ready to head out this morning and my son tells me his art project is on display in the cafeteria and wants me to come see it.  Sooo....I take him to school check out his project, hurry back for a half mile before I have to shower, do my next car pool and head to work.  I know a half mile is nothing for most people on this site but for me its a victory against laziness.  One step at a time. 

Add Comment
Running MilesSwimming YardsBike Miles
3.000.000.00

I had a goal of 3 miles today.  And I DID IT!  I went 3 miles.  I had to walk a couple times but my goal was to be out there for 3 miles and thats what I did.  Like London Tipton says "Yea for me!"

Comments(8)
Running MilesSwimming YardsBike Miles
8.100.000.00
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