Live Well Laugh Often Love Much Run Fast

Week starting Jan 04, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSunnyrun's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,

Member Since:

Aug 13, 2008

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 5k Finish - Provo & Payson


Short-Term Running Goals:

Be healthy enough to run - Log 20 miles of running in July


Long-Term Running Goals:

Run a 10k

Personal:

Happily Married, 6 Wonderful Children, 1 Patient Son-in-Law, 1 Amazing Grand Daughter, 2 Loyal Dogs, 1 Adventurous Cat, 3 Huge Fish, 1 Full Time Career

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
3.900.0012.50
Running MilesSwimming YardsBike Miles
1.000.000.00

Its Cold - burrr!!!  

Comments(4)
Running MilesSwimming YardsBike Miles
0.000.006.00

Its still cold here.  I did Yoga then rode the stationary bike (inside, nice and warm)

Comments(3)
Running MilesSwimming YardsBike Miles
1.200.002.00

Rode the bike, did Yoga then ran.  IT and hamstring feeling better.  I want to do Painters 5k!!

Comments(13)
Running MilesSwimming YardsBike Miles
0.000.004.50

Did Yoga and rode the bike -ran out of time to run before work.  I WILL run tonight, if not I am going to have to join a different blog :)

Comments(4)
Running MilesSwimming YardsBike Miles
1.700.000.00

I was so excited to post my Saturdays run UNTIL I just used the course tool and found out I only ran 1.7 before my knee started hurting.  I walked until 2.5 - so even with walking I didnt go 5k - Im so bummed!!

Comments(4)
Running MilesSwimming YardsBike Miles
3.900.0012.50
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: