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Week starting Jan 18, 2009

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20082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,

Member Since:

Aug 13, 2008

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 5k Finish - Provo & Payson


Short-Term Running Goals:

Be healthy enough to run - Log 20 miles of running in July


Long-Term Running Goals:

Run a 10k

Personal:

Happily Married, 6 Wonderful Children, 1 Patient Son-in-Law, 1 Amazing Grand Daughter, 2 Loyal Dogs, 1 Adventurous Cat, 3 Huge Fish, 1 Full Time Career

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Did Yogo and rode the bike. 

After meeting a lot of northern runners this weekend prior to Painters, I feel inadequate being on this runners blog.  However, I get a lot of inspiration from everyone and one day when I finish a race, you all can say "I knew her when..."   Im still having constant pain with my hamstring, it feels like I have a wooden leg. My husband wants me to go to the doctor, but he will just tell me to stay off it and stretch, so I havent gone.  

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Beautiful morning here is STG.  It must have rained during the night, the streets were a little wet.  It was a warm 50 degrees, it felt and smelled like a spring morning. 

Took the dog for a mile run then a mile walk, rode the bike to stretch out my "peg leg".  Hammie still hurting.  Happy Friday!

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Reevaluated my goals due to my "injury".  I have to get my head on straight and get out and move around.  I am gaining weight as I type!!

With my leg hurting, I didnt even attempt to run, did Yoga then went on a 2 mile walk.  Stretched a lot after wards.  Tuesday, Thursday and Saturday are my days to be outside before work either walking or running.

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