| Location: St. George,UT, Member Since: Aug 13, 2008 Gender: Female Goal Type: 5 K Finish Running Accomplishments: 5k Finish - Provo & Payson
Short-Term Running Goals: Be healthy enough to run - Log 20 miles of running in July
Long-Term Running Goals: Run a 10k
Personal: Happily Married, 6 Wonderful Children, 1 Patient Son-in-Law, 1 Amazing Grand Daughter, 2 Loyal Dogs, 1 Adventurous Cat, 3 Huge Fish, 1 Full Time Career
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| | Running Miles | Swimming Yards | Bike Miles | | 3.50 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 1.00 | 0.00 | 0.00 |
| I take my big American Bull dog with me in the mornings, this morning we were on our usual route when she spotted a rabbit. She took off like a bullet, dragging me along, we must have been at a 4 min mile pace for over a 100 yards,before I got her to stop. I only out weigh her by about 35 pounds so it took every ounce of me to stop her. What an adventure. We ended up on another street than I normally dont take but Im sure I still got my mile run in AND my mile walk. Did AM/PM Yoga afterwards- it helps when I get up on time, I can accomplish a lot more before work.
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| | Running Miles | Swimming Yards | Bike Miles | | 1.00 | 0.00 | 0.00 |
| I cant explain my exhaustion! This morning as I laid in bed, thoughts of my blogging friends went through my head; If they can run 10+ miles everyday, then I can run 1 mile today. I got up and ran a mile. Walked a block warm up and a block cool down, did half my Yoga DVD. Im sticking to Tuesday, Thursday, Saturday no matter the pain or lack of energy.
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| Got a Pilates DVD from the Library yesterday. Its a 40 minute workout, but broke down into 4, 10 minute work outs. Depending on what time I roll out of bed, depends on many segments I can get through. Today was a short and sweet 10 min.
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| | Running Miles | Swimming Yards | Bike Miles | | 1.50 | 0.00 | 0.00 |
| I took advantage of the Beautiful weather here in STG and spent most of the day outside. Before my runs I usually dont have/make time for a warm up, but today I walked over a half mile before I ran my 1.5 mile loop. I think it really helped stretch my leg out before I ran , I'll need to do more of that this week. Also went on a leisure bike ride with my husband and one of my sons. Great day!
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| | Running Miles | Swimming Yards | Bike Miles | | 3.50 | 0.00 | 0.00 |
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